Build a Trusted Emergency Contact List
Include family, nearby neighbors, an out‑of‑area friend, your primary care provider, pharmacy, school or campus office, workplace security, pet sitter, and utility emergency lines. Prioritize people who actually answer quickly, not just familiar names.
Build a Trusted Emergency Contact List
Review monthly. Add full names, roles, relationships, and multiple numbers. Note alt channels like email, text, WhatsApp, radio club call sign, or pager. Mark primary and backup contacts so others can act without hesitation.